At Decker Chiropractic, we provide nutrition counseling, including an analysis of your body composition, current diet, blood/urine tests, and activity level. Your overall nutrition assessment will help us recommend and plan a comprehensive nutrition strategy. We’ll also help you better understand the importance of timing your nutrition and hydration intake in relation to your physical activity. Along with supplementation, this can help you improve overall performance. Our wellness team will also work with you to create healthy habits and routines for your lifestyle.
Every person is unique; therefore, everyone requires a customized wellness plan. The purpose of our 5 Facets of Health/Wellness approach is for you to achieve good spinal alignment, have a healthy diet, sufficient exercise, maintain a positive mental state, and provide an adequate time of rest and recovery.