Regardless of the severity of the pain, headaches are uncomfortable and distracting. Nine out of every 10 Americans suffer from headaches. We all take for granted the ability to think clearly and move about our daily routines until we are hit with a stubborn headache.
There is a better cure for headaches than gritting your teeth and taking medicine. Chiropractic care can work wonders in alleviating headaches and preventing more headaches in the future. Our doctors at Decker Chiropractic describe how chiropractic care can help you get back to your normal life.
Types and Causes of Headaches
There are many different types of headaches, all of which can be caused by various circumstances.
Common types of headaches are:
- Tension headaches
- Cervicogenic headaches
Tension headache pain usually feels like a band around the head, with the feeling of pressure around several areas.
Migraines are more concentrated, with pain usually being on one side of the head. Migraines are usually accompanied by nausea and sensitivity to light and sound.
Cervicogenic headaches are caused by issues in the neck rather than the head, however the pain is still felt in the head or face.
Family history of chronic headaches, neck stiffness, and stress are common causes of headaches. Headaches can also be triggered by foods, environmental stimuli (loud noises, flashing lights, etc.), and physical behaviors, such as excessive exercise.
How Do Chiropractors Help With Headaches?
According to a study, chiropractic spinal manipulation improves migraine and cervicogenic headaches. Often referred to simply as “joint adjustments”, spinal manipulation has also shown to be effective in treating tension headaches and can help decrease the intensity and frequency.
This is because the greatest majority of headaches are associated with muscle tension in the neck. When you frequently sit with poor posture or in one fixed position for prolonged periods of time, you can increase joint irritation and muscle tension in your neck and upper back, causing your head to ache.
This is where spinal manipulation can help! A trusted chiropractor, like those at Decker Chiropractic, can use chiropractic adjustments to improve spinal function and alleviate the stress on your body.
How It Works
During your visit, your chiropractor will assess your headaches and determine the best treatment for you. They might ask questions such as:
- When did the pain start?
- Does the pain radiate to other parts of your body?
- Has anything made the pain worse?
Neck adjustments, or cervical manipulation, is a precise procedure applied to the joints of the neck that alleviates tension and improves mobility. This method is usually applied by hand, and helps alleviate headaches, as well as other aches and pains.
Physical therapy and acupuncture provided by a chiropractor can also function to relieve tension and neck pain in patients. A chiropractor can also provide nutritional advice to help prevent headaches in the future, as well as guidance on posture, exercises, and techniques for tension relief and relaxation.
The goal of a chiropractor is not to simply fix today’s problem, but to help you live happier and heathier tomorrow and beyond!
Decker Chiropractic Is Here to Help
It’s important to take your headaches seriously. Decker Chiropractic is here to help you move better, feel better, and live better without the frustration of headaches and neck pain.
We are dedicated to holistic, customized solutions to help you achieve wellness and daily comfort. Schedule an appointment today in Olathe, Kansas to talk to a chiropractor you can trust!