Category: Health

4 Steps to a Healthy Birth

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in modern maternity management don’t seem very evidence based. Afterall, the natural birth process is designed to be relatively simple – it’s been going on for hundreds of thousands of years!

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Tips to Relieve Back Pain During Pregnancy

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby pulls her body’s center of gravity forward, which in turn increases the curve of her low back.

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Pregnancy: How Your Body Changes

A woman’s body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expanding belly, while others, such as morning sickness and backaches, may not be as visible but equally well known.

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What Happens During a Visit to Our Practice?

Most of the time, going to a new doctor isn’t exactly what you would call a good time. You should know that our practice is different. We have a simple process that will help you find relief and see results quickly, without any unnecessary stress.

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Organic Healthcare: No Prescription Necessary

Since the beginning, Chiropractors have been focused on helping the body heal itself naturally without the dangers and risks of drugs or surgery. In some ways, Chiropractors were the world’s first ‘organic” health professionals!

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Improving Your Posture to Keep Your Spine Healthy

Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your spine by balancing the load placed upon the muscles and ligaments that support it.

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Is There a Perfect Posture?

The latest research shows that it may be more important to think about a “balanced” or “dynamic” posture than perfect posture, and we’re also discovering that our ability to change positions and move may be more critical than our static position while standing or sitting.

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Beyond the Pill: Non-Opioid Care for Chronic Pain

One of the problems with pain medications is that they only treat the symptoms. In fact, they aren’t doing a thing to resolve the source of your pain. And if you are looking for a long-term solution for pain relief, you need to address the root cause.

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Opiates vs. Opioids: What’s the Difference?

Did you know that many of the people dying from opioids aren’t recreational drug users looking for the next high? In fact, they are people who were prescribed these drugs by their doctors for the treatment of chronic pain.

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The Opioid Crisis: How Did We End Up Here

About 30 years ago, there was a fundamental shift in medicine as to how pain was understood and treated. The number of people with chronic pain seemed to be rising, and it was thought that the options to address the pain weren’t adequate.

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